How can I loose extra fats from my hip and thigh region without tough exercise and medicine in very quick time?

Okay you don't have to starve yourself or anything. Just go on daily walks do a few sit-ups and side bends before you go to sleep. Eat only 1,200 calories a day and if something doesn't have calories on it that means it probably isn't good for you anyways and have will power honey! Good Luck!